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Marlenka cake Calories
Layered honey cake with caramel notes
CALORIES
GI
POTASSIUM
FIBER
Marlenka cake Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
53g
· 49%
Protein
5.8g
· 5%
Fat
22g
· 46%
Fiber
0.8g
Marlenka cake Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
Biotin
4µg · 13% DV
B12
0.28µg · 12% DV
B2
0.14mg · 11% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
105mg · 15% DV
Zinc
1mg · 9% DV
Calcium
75mg · 8% DV
Marlenka cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Marlenka cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Marlenka cake Contain Allergens?
Contains these allergens:
Which Diets Is Marlenka cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Marlenka cake Fat Profile
SATURATED
11g
MONOUNSATURATED
6.5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Marlenka cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.