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Marlenka cake Calories
Honey and caramelized milk layered cake; energy-dense dessert
CALORIES
GI
POTASSIUM
FIBER
Marlenka cake Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
52g
· 48%
Protein
6.2g
· 6%
Fat
22g
· 46%
Fiber
0.8g
Marlenka cake Vitamins & Minerals
Vitamins
Vitamin A
140µg · 16% DV
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
120mg · 17% DV
Selenium
7µg · 13% DV
Calcium
95mg · 10% DV
Zinc
1mg · 9% DV
Marlenka cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Marlenka cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Marlenka cake Contain Allergens?
Contains these allergens:
Which Diets Is Marlenka cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Marlenka cake Fat Profile
SATURATED
11.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
Foods Similar to Marlenka cake
Marlenka cake — Frequently Asked Questions
Marlenka pastası kaç kalori?
Marlenka pastası 100 gramda 430 kalori içerir. Aynı miktarda 52 g karbonhidrat ve 22 g yağ bulunur.
Marlenka pastası diyete uygun mu?
Marlenka pastası işlenmiş bir tatlıdır ve 100 gramı 430 kaloridir. Omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur; gluten, yumurta ve süt ürünü içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.