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Marlenka honey walnut cake Calories

Traditional dessert made with honey, walnuts, and rich cake layers.

CALORIES

420kcal

65high

POTASSIUM

160mg

FIBER

1.8g

Marlenka honey walnut cake Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

54g

· 52%

Protein

5.2g

· 5%

Fat

20g

· 43%

Fiber

1.8g

Marlenka honey walnut cake Vitamins & Minerals

Vitamins

0.09mg · 7% DV

Biotin

2.1µg · 7% DV

0.07mg · 6% DV

0.25mg · 5% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

62mg · 9% DV

Selenium

4.2µg · 8% DV

Iron

1mg · 6% DV

Marlenka honey walnut cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Marlenka honey walnut cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Marlenka honey walnut cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Marlenka honey walnut cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Marlenka honey walnut cake Fat Profile

SATURATED

6.5g

MONOUNSATURATED

7.8g

POLYUNSATURATED

7.2g

⚖️

Omega 6:3 ratio 10.3:1

Above the ideal 4:1 (10.3:1).

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Marlenka honey walnut cake — Frequently Asked Questions

How many calories are in Marlenka honey walnut cake?

Marlenka honey walnut cake contains 420 calories per 100 g. A 100 g serving also provides 54 g of carbohydrates and 20 g of fat.

Is Marlenka honey walnut cake suitable for vegetarians?

Marlenka honey walnut cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, tree nuts, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.