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Marasim milk ice cream Calories

Milk-based ice cream, sweet dessert, source of calcium

CALORIES

190kcal

61medium

POTASSIUM

165mg

FIBER

Marasim milk ice cream Nutrition Facts

Selected: 100 g

190

KCAL / 100G

Carbs

28g

· 59%

Protein

· 8%

Fat

· 33%

Fiber

Marasim milk ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

95µg · 11% DV

0.42mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

128mg · 13% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Marasim milk ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Marasim milk ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Marasim milk ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Marasim milk ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Marasim milk ice cream Fat Profile

SATURATED

6.7g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.33g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Foods Similar to Marasim milk ice cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Marasim milk ice cream — Frequently Asked Questions

How many calories are in Marasim milk ice cream?

Marasim milk ice cream provides 190 calories per 100 g. It contains 28 g of carbohydrates, 7 g of fat, and 4 g of protein per 100 g.

Is Marasim milk ice cream suitable for a gluten-free diet?

Yes, it is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.