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Maraş-style plain cut ice cream Calories

Dense, milk-based traditional ice cream with chewy Maraş-style texture

CALORIES

215kcal

58medium

POTASSIUM

190mg

FIBER

Maraş-style plain cut ice cream Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

24.8g

· 45%

Protein

4.6g

· 8%

Fat

11.2g

· 47%

Fiber

Maraş-style plain cut ice cream Vitamins & Minerals

Vitamins

0.21mg · 16% DV

B12

0.38µg · 16% DV

Vitamin A

92µg · 10% DV

0.42mg · 8% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

148mg · 15% DV

Iodine

9µg · 6% DV

Potassium ⭐

190mg · 6% DV

Maraş-style plain cut ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Maraş-style plain cut ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Maraş-style plain cut ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Maraş-style plain cut ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Maraş-style plain cut ice cream Fat Profile

SATURATED

6.8g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 6.2:1

Above the ideal 4:1 (6.2:1).

Foods Similar to Maraş-style plain cut ice cream

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Maraş-style plain cut ice cream — Frequently Asked Questions

How many calories are in Maraş-style plain cut ice cream?

Maraş-style plain cut ice cream contains 215 calories per 100 g. The same serving provides 11.2 g of fat, 24.8 g of carbohydrates, and 4.6 g of protein.

What is the glycemic index of Maraş-style plain cut ice cream?

Maraş-style plain cut ice cream has a glycemic index of 58. It contains no fiber and contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.