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Maraş-style ice cream cup Calories

Dense, milk-based Maraş-style ice cream with mastic-like chew

CALORIES

215kcal

58medium

POTASSIUM

205mg

FIBER

0.2g

Maraş-style ice cream cup Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

26.8g

· 49%

Protein

4.2g

· 8%

Fat

10.4g

· 43%

Fiber

0.2g

Maraş-style ice cream cup Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.19mg · 15% DV

Vitamin A

92µg · 10% DV

0.38mg · 8% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

148mg · 15% DV

Iodine

9µg · 6% DV

Potassium ⭐

205mg · 6% DV

Maraş-style ice cream cup Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Maraş-style ice cream cup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Maraş-style ice cream cup Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Maraş-style ice cream cup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Maraş-style ice cream cup Fat Profile

SATURATED

6.4g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

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Maraş-style ice cream cup — Frequently Asked Questions

How many calories are in Maraş-style ice cream cup?

It provides 215 calories per 100 g. Per 100 g, it also contains 26.8 g carbs, 10.4 g fat, and 4.2 g protein.

Is Maraş-style ice cream cup gluten-free and does it contain allergens?

It is suitable for a gluten-free diet. However, it contains dairy, which is the listed allergen.

Have another question about Maraş-style ice cream cup?

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Nutrition data compiled from USDA FoodData Central and scientific sources.