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Maraş-style banana ice cream Calories

Dense, stretchy salep-based banana ice cream

CALORIES

210kcal

58medium

POTASSIUM

220mg

FIBER

0.8g

Maraş-style banana ice cream Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

27.5g

· 52%

Protein

4.2g

· 8%

Fat

9.4g

· 40%

Fiber

0.8g

Maraş-style banana ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.34µg · 14% DV

Vitamin A

78µg · 9% DV

0.38mg · 8% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

148mg · 15% DV

Iodine

9µg · 6% DV

Potassium ⭐

220mg · 6% DV

Maraş-style banana ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Maraş-style banana ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Maraş-style banana ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Maraş-style banana ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Maraş-style banana ice cream Fat Profile

SATURATED

5.8g

MONOUNSATURATED

2.5g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 5.5:1

Above the ideal 4:1 (5.5:1).

Foods Similar to Maraş-style banana ice cream

🥣

Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

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Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Maraş-style banana ice cream — Frequently Asked Questions

How many calories are in Maraş-style banana ice cream?

Maraş-style banana ice cream contains 210 calories per 100 g. That amount provides 9.4 g of fat and 27.5 g of carbohydrates.

Is Maraş-style banana ice cream suitable for a vegetarian diet?

Yes, Maraş-style banana ice cream is compatible with vegetarian diets. It is also listed as suitable for gluten-free, Mediterranean, flexitarian, and omnivore eating patterns, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.