🍬
Maraş fruit leather with walnut Calories
Traditional fruit leather, with walnuts, natural energy source
CALORIES
GI
POTASSIUM
FIBER
Maraş fruit leather with walnut Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
68g
· 75%
Protein
5.2g
· 6%
Fat
7.5g
· 19%
Fiber
4.8g
Maraş fruit leather with walnut Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
Vitamin C
7mg · 8% DV
B2
0.06mg · 5% DV
B5
0.25mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
68mg · 10% DV
Potassium ⭐
340mg · 10% DV
Magnesium
38mg · 9% DV
Maraş fruit leather with walnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Maraş fruit leather with walnut Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maraş fruit leather with walnut Contain Allergens?
Contains these allergens:
Which Diets Is Maraş fruit leather with walnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maraş fruit leather with walnut Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.7g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 6.7:1
Above the ideal 4:1 (6.7:1).
Foods Similar to Maraş fruit leather with walnut
Maraş fruit leather with walnut — Frequently Asked Questions
How many calories are in Maraş fruit leather with walnut, and what are its macros?
Per 100 g, Maraş fruit leather with walnut provides 330 calories. It contains 5.2 g protein, 68 g carbohydrates, 7.5 g fat, and 4.8 g fiber.
Is Maraş fruit leather with walnut suitable for a healthy diet, and does it contain allergens?
It is listed as suitable for vegetarian, Mediterranean, and flexitarian diets, and it is minimally processed. It contains tree nuts, which are a declared allergen.
Have another question about Maraş fruit leather with walnut?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.