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Mango peach smoothie with ice cream Calories

Fruity sweet smoothie with ice cream

CALORIES

108kcal

52medium

POTASSIUM

180mg

FIBER

1.3g

Mango peach smoothie with ice cream Nutrition Facts

Selected: 100 g

108

KCAL / 100G

Carbs

20.4g

· 73%

Protein

1.8g

· 6%

Fat

2.6g

· 21%

Fiber

1.3g

Mango peach smoothie with ice cream Vitamins & Minerals

Vitamins

Vitamin C

10.5mg · 12% DV

0.07mg · 5% DV

B12

0.12µg · 5% DV

Vitamin A

32µg · 4% DV

Minerals

Phosphorus

42mg · 6% DV

Calcium

48mg · 5% DV

Potassium ⭐

180mg · 5% DV

Magnesium

11mg · 3% DV

Mango peach smoothie with ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mango peach smoothie with ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mango peach smoothie with ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mango peach smoothie with ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mango peach smoothie with ice cream Fat Profile

SATURATED

1.6g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.13g

⚖️

Omega 6:3 ratio 5.5:1

Above the ideal 4:1 (5.5:1).

Foods Similar to Mango peach smoothie with ice cream

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

🧃

Orange Juice

45 kcal

Mango peach smoothie with ice cream — Frequently Asked Questions

How many calories are in a mango peach smoothie with ice cream?

A mango peach smoothie with ice cream contains 108 calories per 100 g. It also provides 20.4 g of carbohydrates, 1.8 g of protein, and 2.6 g of fat per 100 g.

Does a mango peach smoothie with ice cream contain dairy?

Yes. This smoothie contains dairy and may not be suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.