🥭
Mango orange drink Calories
Fruit drink, typically sweetened
CALORIES
GI
POTASSIUM
FIBER
Mango orange drink Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
11.8g
· 97%
Protein
0.2g
· 2%
Fat
0.1g
· 1%
Fiber
0.2g
Mango orange drink Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
Vitamin A
18µg · 2% DV
B1
0.02mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Potassium ⭐
85mg · 3% DV
Calcium
8mg · 1% DV
Magnesium
6mg · 1% DV
Phosphorus
8mg · 1% DV
Mango orange drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mango orange drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango orange drink Contain Allergens?
No known major allergens
Which Diets Is Mango orange drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mango orange drink Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mango orange drink
Mango orange drink — Frequently Asked Questions
How many calories are in a mango orange drink?
A mango orange drink contains 48 calories per 100 g. The same serving provides 11.8 g of carbohydrates.
Is mango orange drink suitable for a vegan and gluten-free diet?
Yes, mango orange drink is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
Have another question about Mango orange drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.