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Mango Drink Calories
Mango-flavored, usually sweetened beverage
CALORIES
GI
POTASSIUM
FIBER
Mango Drink Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
13g
· 96%
Protein
0.3g
· 2%
Fat
0.1g
· 2%
Fiber
0.4g
Mango Drink Vitamins & Minerals
Vitamins
Vitamin C
10mg · 11% DV
Vitamin A
18µg · 2% DV
B1
0.02mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Calcium
10mg · 1% DV
Magnesium
6mg · 1% DV
Iodine
1µg · 1% DV
Phosphorus
8mg · 1% DV
Mango Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mango Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango Drink Contain Allergens?
No known major allergens
Which Diets Is Mango Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mango Drink Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Mango Drink
Mango Drink — Frequently Asked Questions
How many calories are in a mango drink?
A mango drink contains 52 calories per 100 g. The same serving provides 13 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat.
What is the glycemic index of mango drink?
Mango drink has a glycemic index of 55. It is a processed beverage with 13 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.