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Sugar-based Turkish delight with biscuit pieces and mandarin flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
278
KCAL / 100G
Carbs
60g
· 80%
Protein
2.2g
· 3%
Fat
5.6g
· 17%
Fiber
1.1g
Vitamins
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
B3
0.2mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Sodium
85mg · 4% DV
Selenium
1.8µg · 3% DV
Phosphorus
18mg · 3% DV
Calcium
12mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.1g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 62:1
Above the ideal 4:1 (62:1).
Mandarin-flavored Turkish delight with biscuit contains 278 calories per 100 g. A 100 g serving provides 60 g of carbohydrates, 5.56 g of fat, and 2.22 g of protein.
With a glycemic index of 72, it may raise blood sugar relatively quickly. It contains 60 g of carbohydrates per 100 g, includes gluten, and is an ultra-processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.