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●Low GI

Buffalo clotted cream Calories

Rich, traditional clotted cream made from buffalo milk

CALORIES

340kcal

35low

POTASSIUM

80mg

FIBER

Buffalo clotted cream Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

· 5%

Protein

3.5g

· 4%

Fat

36g

· 91%

Fiber

Buffalo clotted cream Vitamins & Minerals

Vitamins

Vitamin A

350µg · 39% DV

B12

0.5µg · 21% DV

0.18mg · 14% DV

Biotin

2.5µg · 8% DV

Minerals

Calcium

90mg · 9% DV

Phosphorus

60mg · 9% DV

Iodine

10µg · 7% DV

Selenium

2µg · 4% DV

Buffalo clotted cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Buffalo clotted cream Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buffalo clotted cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Buffalo clotted cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buffalo clotted cream Fat Profile

SATURATED

23g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 4.3:1

Above the ideal 4:1 (4.3:1).

Foods Similar to Buffalo clotted cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Buffalo clotted cream — Frequently Asked Questions

How many calories and how much fat are in buffalo clotted cream?

Per 100 g, buffalo clotted cream provides 340 calories and 36 g of fat. It also contains 3.5 g protein and 4 g carbohydrates.

Is buffalo clotted cream suitable for a diet, and is its glycemic index high?

Buffalo clotted cream is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 35, which is considered low, but it does contain dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.