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Instant coffee, low calorie, caffeine source
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
270
KCAL / 100G
Carbs
45g
· 77%
Protein
13g
· 22%
Fat
0.3g
· 1%
Fiber
17g
Vitamins
B3
8.5mg · 53% DV
B2
0.12mg · 9% DV
B1
0.07mg · 6% DV
B5
0.2mg · 4% DV
Minerals
Magnesium
300mg · 71% DV
Potassium ⭐
2100mg · 62% DV
Manganese
1mg · 43% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Mahbuba coffee provides 270 calories per 100 g. Per 100 g, it contains 13 g protein, 45 g carbs, 0.3 g fat, and 17 g fiber.
Based on the provided data, Mahbuba coffee is compatible with both keto and gluten-free diets. Its glycemic index is listed as 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.