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Mahbuba· all products

Mahbuba chicory coffee Calories

Roasted chicory root coffee, caffeine-free, high in fiber

In season: Spring · Summer · Autumn · Winter

CALORIES

320kcal

GI

15low

POTASSIUM

290mg

FIBER

36g

Quick answer

1 tablespoon (medium) of Mahbuba chicory coffee (7 g) has 22 calories. That works out to 320 calories per 100 g. It contains 4.9 g of carbs, 0.3 g of protein, 0 g of fat and 2.5 g of fiber. Its 20.8 µg of Vitamin K covers 17% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.

Mahbuba chicory coffee Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

70g

· 25% DV

Protein

3.6g

· 7% DV

Fat

0.2g

· 0% DV

Fiber

36g

· 129% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 95% · Protein 5% · Fat 0%

Mahbuba chicory coffee Vitamins & Minerals

Vitamins

Vitamin K

297µg · 248% DV

B2

0.1mg · 8% DV

Folate

23µg · 6% DV

B1

0.06mg · 5% DV

Minerals

Calcium

100mg · 10% DV

Zinc

1mg · 9% DV

Phosphorus

60mg · 9% DV

Potassium

290mg · 9% DV

How Nutritious Is Mahbuba chicory coffee?

Nutrient density

High

60/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

43/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Mahbuba chicory coffee Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mahbuba chicory coffee

To burn the 320 calories in 100 g:

🚶

79min

Walking (5 km/h)

🏃

33min

Running (8 km/h)

🚴

44min

Cycling

🏊

37min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Mahbuba chicory coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mahbuba chicory coffee Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mahbuba chicory coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mahbuba chicory coffee Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.07g

Compare Mahbuba chicory coffee

☕️vs☕️
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Mahbuba chicory coffee vs Ayran283 kcal more per 100 g
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Mahbuba chicory coffee vs Iced Tea300 kcal more per 100 g
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Mahbuba chicory coffee vs Tea319 kcal more per 100 g

Foods Similar to Mahbuba chicory coffee

Frequently Asked Questions About Mahbuba chicory coffee

How many calories are in Mahbuba chicory coffee?

Mahbuba chicory coffee contains 320 calories per 100 g. Per 100 g, it also provides 3.6 g of protein, 70 g of carbohydrates, and 0.2 g of fat.

Is Mahbuba chicory coffee low glycemic?

Yes. Mahbuba chicory coffee has a glycemic index of 15, which is considered low. It also contains 36 g of fiber per 100 g.

Have another question about Mahbuba chicory coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.