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Magnum Mini chocolate-coated ice cream Calories
Mini ice cream bar with chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Magnum Mini chocolate-coated ice cream Nutrition Facts
Selected: 100 g
310
KCAL / 100G
Carbs
30g
· 39%
Protein
3.8g
· 5%
Fat
19.5g
· 56%
Fiber
1.2g
Magnum Mini chocolate-coated ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
Vitamin A
70µg · 8% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
125mg · 13% DV
Iodine
12µg · 8% DV
Magnesium
31mg · 7% DV
Magnum Mini chocolate-coated ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum Mini chocolate-coated ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Mini chocolate-coated ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Mini chocolate-coated ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Mini chocolate-coated ice cream Fat Profile
SATURATED
12.2g
MONOUNSATURATED
5.3g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 8.1:1
Above the ideal 4:1 (8.1:1).
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Magnum Mini chocolate-coated ice cream — Frequently Asked Questions
How many calories are in Magnum Mini chocolate-coated ice cream?
It contains 310 calories per 100g. The total calories will vary based on how much you eat.
Is Magnum Mini chocolate-coated ice cream high in protein?
It provides 3.8g of protein per 100g. That is not considered high protein.
How many carbs are in Magnum Mini ice cream?
There are 30g of carbohydrates per 100g. If you track carbs, adjust the amount based on your serving size.
How much fat does Magnum Mini chocolate-coated ice cream have?
It contains 19.5g of fat per 100g. This can be relevant if you are monitoring fat intake.
Does Magnum Mini contain fiber?
Yes, it has 1.2g of fiber per 100g. That is a relatively low fiber amount.
What is the glycemic index of Magnum Mini chocolate-coated ice cream?
Its glycemic index is 50. This gives a moderate reference point for people watching glycemic impact.
Is Magnum Mini suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. Whether it fits your routine still depends on your overall intake and portion size.
Is Magnum Mini a healthy dessert option?
It is classified as ultra-processed. Per 100g, it contains 310 calories, 19.5g fat, and 30g carbs, so portion awareness matters.
Does Magnum Mini chocolate-coated ice cream contain allergens?
Yes, it contains dairy and soy. People with these allergies should avoid it.
Is Magnum Mini filling?
Per 100g, it has 3.8g protein and 1.2g fiber. Since both are fairly modest, it may not be very filling on its own for long.
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Nutrition data compiled from USDA FoodData Central and scientific sources.