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Magnum Dark Ice Cream Calories
Creamy ice cream with dark chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Magnum Dark Ice Cream Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
34g
· 39%
Protein
4.6g
· 5%
Fat
22g
· 56%
Fiber
2.4g
Magnum Dark Ice Cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
105µg · 12% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
125mg · 18% DV
Calcium
145mg · 14% DV
Iodine
18µg · 12% DV
Magnesium
45mg · 11% DV
Magnum Dark Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum Dark Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Dark Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Dark Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Dark Ice Cream Fat Profile
SATURATED
14g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1g
Omega 6:3 ratio 10.6:1
Above the ideal 4:1 (10.6:1).
Foods Similar to Magnum Dark Ice Cream
Magnum Dark Ice Cream — Frequently Asked Questions
How many calories are in Magnum Dark Ice Cream?
Magnum Dark Ice Cream contains 360 calories per 100 g.
How much protein does Magnum Dark Ice Cream have?
There are 4.6 g of protein in 100 g of Magnum Dark Ice Cream.
Is Magnum Dark Ice Cream high in carbohydrates?
Magnum Dark Ice Cream provides 34 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
How much fat is in Magnum Dark Ice Cream?
Magnum Dark Ice Cream contains 22 g of fat per 100 g.
Does Magnum Dark Ice Cream contain fiber?
Yes. Magnum Dark Ice Cream provides 2.4 g of fiber per 100 g.
What is the glycemic index of Magnum Dark Ice Cream?
Magnum Dark Ice Cream has a glycemic index of 55. This is generally considered a medium glycemic-index value.
Can Magnum Dark Ice Cream fit into a diet?
It has 360 calories, 34 g of carbohydrates, and 22 g of fat per 100 g, so portion size should be considered within an individual's dietary plan. It is classified as ultra-processed.
Is Magnum Dark Ice Cream suitable for vegetarians?
Yes, Magnum Dark Ice Cream is compatible with a vegetarian diet. It is also suitable for omnivorous and flexitarian eating patterns.
What allergens are in Magnum Dark Ice Cream?
Magnum Dark Ice Cream contains dairy and soy. It is not suitable for people with dairy or soy allergies.
Is Magnum Dark Ice Cream healthy?
Magnum Dark Ice Cream contains 360 calories and 22 g of fat per 100 g and is classified as ultra-processed. Its place in a balanced diet depends on serving size and overall eating habits.
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Nutrition data compiled from USDA FoodData Central and scientific sources.