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Magnum Almond Ice Cream Calories
Rich vanilla ice cream, milk chocolate and almond coating
CALORIES
GI
POTASSIUM
FIBER
Magnum Almond Ice Cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
29g
· 36%
Protein
4.2g
· 5%
Fat
21g
· 59%
Fiber
2.2g
Magnum Almond Ice Cream Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
Vitamin E
1.2mg · 8% DV
Minerals
Phosphorus
75mg · 11% DV
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Magnum Almond Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum Almond Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Almond Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Almond Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Almond Ice Cream Fat Profile
SATURATED
11.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 16.3:1
Above the ideal 4:1 (16.3:1).
Foods Similar to Magnum Almond Ice Cream
Magnum Almond Ice Cream — Frequently Asked Questions
How many calories are in Magnum Almond Ice Cream?
Magnum Almond Ice Cream contains 320 calories per 100 g. Total calories depend on the portion eaten.
Is Magnum Almond Ice Cream high in protein?
It provides 4.2 g of protein per 100 g. It is not considered a high-protein food source.
How many carbs are in Magnum Almond Ice Cream?
Magnum Almond Ice Cream has 29 g of carbohydrates per 100 g. The carbohydrate intake changes with serving size.
How much fat is in Magnum Almond Ice Cream?
There are 21 g of fat per 100 g. Fat makes up a substantial part of its calorie content.
Does Magnum Almond Ice Cream contain fiber?
Yes, it contains 2.2 g of fiber per 100 g. This is not a high-fiber amount.
Does Magnum Almond Ice Cream raise blood sugar?
Its glycemic index is 60. This indicates a moderate potential effect on blood glucose.
Can Magnum Almond Ice Cream fit into a weight-loss diet?
At 320 calories per 100 g, portion size matters for calorie-controlled diets. It is classified as an ultra-processed food.
Is Magnum Almond Ice Cream suitable for vegetarians?
Yes, it is listed as compatible with vegetarian diets. It is also suitable for omnivore and flexitarian eating patterns.
What allergens are in Magnum Almond Ice Cream?
It contains dairy and tree nuts. It is not suitable for people with dairy or tree nut allergies.
Is Magnum Almond Ice Cream a healthy snack?
It contains 320 calories, 21 g of fat, and 29 g of carbohydrates per 100 g, so portion size is important. It is an ultra-processed sweet and is best considered within the overall balance of the diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.