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Magnum Almond Cup Ice Cream Calories
Creamy ice cream with almond pieces and chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Magnum Almond Cup Ice Cream Nutrition Facts
Selected: 100 g
322
KCAL / 100G
Carbs
29.9g
· 37%
Protein
4.7g
· 6%
Fat
20.5g
· 57%
Fiber
1.4g
Magnum Almond Cup Ice Cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin E
2.1mg · 14% DV
Vitamin A
91µg · 10% DV
Minerals
Phosphorus
128mg · 18% DV
Calcium
143mg · 14% DV
Iodine
18µg · 12% DV
Magnesium
40mg · 10% DV
Magnum Almond Cup Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum Almond Cup Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Almond Cup Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Almond Cup Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Almond Cup Ice Cream Fat Profile
SATURATED
12.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 33.1:1
Above the ideal 4:1 (33.1:1).
Foods Similar to Magnum Almond Cup Ice Cream
Magnum Almond Cup Ice Cream — Frequently Asked Questions
How many calories are in Magnum Almond Cup Ice Cream?
It contains 322 calories per 100g. That makes it a relatively calorie-dense dessert.
How much protein does Magnum Almond Cup Ice Cream have?
There are 4.7g of protein per 100g. It provides some protein, but it is still primarily a sweet food.
Is Magnum Almond Cup Ice Cream high in carbs?
It has 29.9g of carbohydrates per 100g. If you track carb intake, portion size matters.
How much fat is in Magnum Almond Cup Ice Cream?
It contains 20.5g of fat per 100g. Its fat content is substantial for a dessert item.
Does Magnum Almond Cup Ice Cream contain fiber?
Yes, it provides 1.4g of fiber per 100g. That is a modest amount rather than a high-fiber food.
What is the glycemic index of Magnum Almond Cup Ice Cream?
Its glycemic index is 55. This indicates a moderate glycemic impact.
Is Magnum Almond Cup Ice Cream suitable for a vegetarian diet?
Yes, it is compatible with vegetarian and flexitarian diets. However, it is classified as ultra-processed.
Is Magnum Almond Cup Ice Cream healthy?
It is an ultra-processed dessert with 322 calories, 29.9g carbs, and 20.5g fat per 100g. It is generally best enjoyed in moderation.
What allergens are in Magnum Almond Cup Ice Cream?
It contains dairy, tree nuts, and soy. People with these allergies should avoid it.
Is Magnum Almond Cup Ice Cream filling?
Per 100g, it has 4.7g protein and 1.4g fiber. It may offer some satiety, but it is not especially high in protein or fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.