🍓
Strawberry, whipped-cream, biscuit layered milk dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
186
KCAL / 100G
Carbs
24.8g
· 52%
Protein
3.2g
· 7%
Fat
8.7g
· 41%
Fiber
1.1g
Vitamins
Vitamin C
9.8mg · 11% DV
B12
0.24µg · 10% DV
B2
0.12mg · 9% DV
Vitamin A
68µg · 8% DV
Minerals
Phosphorus
79mg · 11% DV
Calcium
92mg · 9% DV
Iodine
7.5µg · 5% DV
Selenium
2.8µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
Strawberry magnolia with whipped cream contains 186 calories per 100 g. A 100 g serving also provides 24.8 g of carbohydrates, 8.7 g of fat, and 3.2 g of protein.
Yes, strawberry magnolia with whipped cream is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.