Categories ▾Tools ▾Food Guide Compare

🍌

Magnolia with oat flour, banana, and honey Calories

Milk-based magnolia dessert made with oat flour, banana, and honey

CALORIES

142kcal

52medium

POTASSIUM

182mg

FIBER

1.8g

Magnolia with oat flour, banana, and honey Nutrition Facts

Selected: 100 g

142

KCAL / 100G

Carbs

22.8g

· 63%

Protein

4.1g

· 11%

Fat

4.2g

· 26%

Fiber

1.8g

Magnolia with oat flour, banana, and honey Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.14mg · 11% DV

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.8µg · 5% DV

Magnolia with oat flour, banana, and honey Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Magnolia with oat flour, banana, and honey Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magnolia with oat flour, banana, and honey Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Magnolia with oat flour, banana, and honey Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magnolia with oat flour, banana, and honey Fat Profile

SATURATED

2.1g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 10.7:1

Above the ideal 4:1 (10.7:1).

Foods Similar to Magnolia with oat flour, banana, and honey

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Magnolia with oat flour, banana, and honey — Frequently Asked Questions

How many calories are in Magnolia with oat flour, banana, and honey?

It contains 142 calories per 100 g. Per 100 g, it also provides 22.8 g carbs, 4.1 g protein, and 4.2 g fat.

Is Magnolia with oat flour, banana, and honey suitable for a vegetarian diet, and does it contain allergens?

It is suitable for omnivore, vegetarian, and flexitarian diets. However, it contains dairy and gluten, so it is not suitable for people avoiding those allergens.

Have another question about Magnolia with oat flour, banana, and honey?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.