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Magnolia with pistachio and cake chunks Calories

Creamy dessert with pistachios and cake chunks

CALORIES

260kcal

55medium

POTASSIUM

140mg

FIBER

1.2g

Magnolia with pistachio and cake chunks Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

32g

· 50%

Protein

· 8%

Fat

12g

· 42%

Fiber

1.2g

Magnolia with pistachio and cake chunks Vitamins & Minerals

Vitamins

0.13mg · 10% DV

Vitamin A

70µg · 8% DV

Biotin

2.5µg · 8% DV

B12

0.18µg · 8% DV

Minerals

Phosphorus

75mg · 11% DV

Zinc

1mg · 9% DV

Calcium

80mg · 8% DV

Iron

1mg · 6% DV

Magnolia with pistachio and cake chunks Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Magnolia with pistachio and cake chunks Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magnolia with pistachio and cake chunks Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Magnolia with pistachio and cake chunks Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magnolia with pistachio and cake chunks Fat Profile

SATURATED

4.2g

MONOUNSATURATED

4.8g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

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Magnolia with pistachio and cake chunks — Frequently Asked Questions

How many calories are in pistachio magnolia with cake pieces?

Pistachio magnolia with cake pieces provides 260 calories per 100 g. It also contains 5 g of protein, 32 g of carbohydrates, and 12 g of fat per 100 g.

Is pistachio magnolia with cake pieces suitable for a Mediterranean diet?

Yes, it is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed dessert and contains dairy, eggs, gluten, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.