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●Low GI

Low-sugar magnolia pudding Calories

Lower-sugar milk-based dessert

CALORIES

128kcal

46low

POTASSIUM

148mg

FIBER

0.8g

Low-sugar magnolia pudding Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

16.4g

· 51%

Protein

3.6g

· 11%

Fat

5.4g

· 38%

Fiber

0.8g

Low-sugar magnolia pudding Vitamins & Minerals

Vitamins

B12

0.34µg · 14% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

108mg · 11% DV

Iodine

10µg · 7% DV

Selenium

2.8µg · 5% DV

Low-sugar magnolia pudding Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Low-sugar magnolia pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low-sugar magnolia pudding Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Low-sugar magnolia pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low-sugar magnolia pudding Fat Profile

SATURATED

3.1g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.22g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Low-sugar magnolia pudding — Frequently Asked Questions

How many calories are in low-sugar magnolia pudding?

Low-sugar magnolia pudding provides 128 calories per 100 g. It contains 16.4 g of carbohydrates, 3.6 g of protein, and 5.4 g of fat per 100 g.

Does low-sugar magnolia pudding contain gluten or dairy?

Yes. Low-sugar magnolia pudding contains dairy and gluten, so it is not suitable for people who need to avoid either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.