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Low-fat magnolia Calories
Creamy, low-fat, sweet, biscuit and fruit pudding
CALORIES
GI
POTASSIUM
FIBER
Low-fat magnolia Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
22.5g
· 73%
Protein
3.2g
· 10%
Fat
2.2g
· 17%
Fiber
0.7g
Low-fat magnolia Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B5
0.3mg · 6% DV
B12
0.15µg · 6% DV
Vitamin A
45µg · 5% DV
Minerals
Phosphorus
55mg · 8% DV
Calcium
70mg · 7% DV
Selenium
2µg · 4% DV
Iodine
5µg · 3% DV
Low-fat magnolia Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low-fat magnolia Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low-fat magnolia Contain Allergens?
Contains these allergens:
Which Diets Is Low-fat magnolia Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Low-fat magnolia Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
Foods Similar to Low-fat magnolia
Low-fat magnolia — Frequently Asked Questions
How many calories are in low-fat magnolia?
Low-fat magnolia contains 120 calories per 100 g. The same amount provides 2.2 g of fat, 22.5 g of carbohydrates, and 3.2 g of protein.
What is the glycemic index of low-fat magnolia?
Low-fat magnolia has a glycemic index of 55. It contains gluten, dairy, and eggs, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.