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🍮

●Low GI

Magnolia (Gluten-Free, No Added Sugar) Calories

Gluten-free, No added sugar, Creamy dessert

CALORIES

120kcal

35low

POTASSIUM

110mg

FIBER

1.1g

Magnolia (Gluten-Free, No Added Sugar) Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

15g

· 50%

Protein

3.2g

· 11%

Fat

5.2g

· 39%

Fiber

1.1g

Magnolia (Gluten-Free, No Added Sugar) Vitamins & Minerals

Vitamins

B12

0.25µg · 10% DV

0.09mg · 7% DV

Vitamin A

45µg · 5% DV

0.25mg · 5% DV

Minerals

Phosphorus

65mg · 9% DV

Calcium

80mg · 8% DV

Iodine

6µg · 4% DV

Selenium

2µg · 4% DV

Magnolia (Gluten-Free, No Added Sugar) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Magnolia (Gluten-Free, No Added Sugar) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magnolia (Gluten-Free, No Added Sugar) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Magnolia (Gluten-Free, No Added Sugar) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magnolia (Gluten-Free, No Added Sugar) Fat Profile

SATURATED

2.7g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Magnolia (Gluten-Free, No Added Sugar)

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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🧊

Fruit ice pop

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Magnolia (Gluten-Free, No Added Sugar) — Frequently Asked Questions

How many calories are in gluten-free, no-added-sugar magnolia?

Gluten-free, no-added-sugar magnolia contains 120 calories per 100 g. A 100 g serving also provides 15 g of carbohydrates, 5.2 g of fat, and 3.2 g of protein.

Is no-added-sugar magnolia low glycemic?

This magnolia has a glycemic index of 35, which is in the low-GI range. It still contains 15 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.