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Creamy milk dessert with biscuits and strawberry jam
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
186
KCAL / 100G
Carbs
27.8g
· 59%
Protein
3.6g
· 8%
Fat
6.9g
· 33%
Fiber
0.8g
Vitamins
B12
0.28µg · 12% DV
B2
0.12mg · 9% DV
Vitamin A
58µg · 6% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
96mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2.6µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.1g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Strawberry jam magnolia dessert contains 186 calories per 100 g. It also provides 27.8 g of carbohydrates, 3.6 g of protein, and 6.9 g of fat per 100 g.
Strawberry jam magnolia dessert has a glycemic index of 58, which is in the medium range. It contains 27.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.