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Low-sugar milk-based dessert with biscuits
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
148
KCAL / 100G
Carbs
21.4g
· 58%
Protein
3.6g
· 10%
Fat
5.4g
· 32%
Fiber
1.1g
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
B5
0.28mg · 6% DV
Vitamin A
46µg · 5% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
92mg · 9% DV
Iron
1mg · 6% DV
Selenium
3.1µg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.7g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Low-sugar magnolia dessert with Burçak biscuits contains 148 calories per 100 g. A 100 g serving also provides 3.6 g protein, 21.4 g carbohydrates, and 5.4 g fat.
Yes, it is compatible with vegetarian, flexitarian, and omnivorous diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.