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Magnolia cream Calories
Sweet milk-based dessert cream, similar to pudding
CALORIES
GI
POTASSIUM
FIBER
Magnolia cream Nutrition Facts
Selected: 100 g
146
KCAL / 100G
Carbs
20.8g
· 56%
Protein
3.4g
· 9%
Fat
5.8g
· 35%
Fiber
0.3g
Magnolia cream Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
Vitamin A
52µg · 6% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
86mg · 12% DV
Calcium
108mg · 11% DV
Iodine
8µg · 5% DV
Selenium
2.6µg · 5% DV
Magnolia cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnolia cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnolia cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnolia cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnolia cream Fat Profile
SATURATED
3.4g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Magnolia cream
Magnolia cream — Frequently Asked Questions
How many calories are in Magnolia cream?
Magnolia cream contains 146 calories per 100 g. A 100 g serving provides 20.8 g of carbohydrates, 5.8 g of fat, and 3.4 g of protein.
Is Magnolia cream suitable for a vegetarian diet?
Magnolia cream is compatible with vegetarian, flexitarian, and omnivorous diets. It contains dairy and gluten, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.