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Mado plain ice cream Calories
Milk-based traditional Turkish ice cream with salep
CALORIES
GI
POTASSIUM
FIBER
Mado plain ice cream Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
30g
· 55%
Protein
4.2g
· 8%
Fat
9.2g
· 37%
Fiber
0.2g
Mado plain ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
72µg · 8% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
135mg · 14% DV
Iodine
20µg · 13% DV
Selenium
3.4µg · 6% DV
Mado plain ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mado plain ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mado plain ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Mado plain ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mado plain ice cream Fat Profile
SATURATED
5.7g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Mado plain ice cream
Mado plain ice cream — Frequently Asked Questions
How many calories are in Mado plain ice cream?
Mado plain ice cream contains 220 calories per 100 g. Each 100 g also provides 9.2 g of fat, 30 g of carbohydrates, and 4.2 g of protein.
Is Mado plain ice cream suitable for a gluten-free diet?
Mado plain ice cream is listed as compatible with a gluten-free diet. It contains dairy and is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.