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Mado plain ice cream vs Tulum Cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mado plain ice cream has fewer calories; Tulum Cheese has more protein; Tulum Cheese has a lower glycemic index.
🍨
Mado plain ice cream
100 g
🧀
Tulum Cheese
100 g
220kcal
Calories
370kcal
4.2g
Protein
20✓g
30g
Carbs
2g
0.2✓g
Fiber
0g
9.2g
Fat
31g
60
Glycemic Index
0✓
18
Glycemic Load
0✓
175✓mg
Potassium
120mg
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