1 cup (large) of Mado Cool Lime (350 g) has 147 calories. That works out to 42 calories per 100 g. It contains 36.4 g of carbs, 0.4 g of protein, 0 g of fat and 0.4 g of fiber. Its 15.8 mg of Vitamin C covers 18% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Mado Cool Lime Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.4g

· 4% DV

Protein

0.1g

· 0% DV

Fat

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 99% · Protein 1% · Fat 0%

Mado Cool Lime Vitamins & Minerals

Vitamins

Vitamin C

4.5mg · 5% DV

0.01mg · 1% DV

Minerals

Calcium

5mg · 1% DV

Magnesium

3mg · 1% DV

Phosphorus

4mg · 1% DV

Potassium ⭐

25mg · 1% DV

How Nutritious Is Mado Cool Lime?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Mado Cool Lime Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mado Cool Lime

To burn the 42 calories in 100 g:

🚶

10min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Mado Cool Lime Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mado Cool Lime Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mado Cool Lime Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mado Cool Lime Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Mado Cool Lime

🍋vs☕️

Mado Cool Lime vs Turkish coffee35 kcal more per 100 g

→🍋vs🥛

Mado Cool Lime vs Ayran5 kcal more per 100 g

→🍋vs🧊🍵

Mado Cool Lime vs Iced Tea22 kcal more per 100 g

→🍋vs🍵

Mado Cool Lime vs Tea41 kcal more per 100 g

→

Foods Similar to Mado Cool Lime

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Mado Cool Lime

What is the best way to serve Mado Cool Lime?

Serve it well chilled, preferably over plenty of ice, for a more refreshing taste. Since melting ice dilutes the drink, it is best enjoyed soon after serving if you prefer a stronger flavour.

How should Mado Cool Lime be stored after opening?

Follow the storage and “consume after opening” directions on the package first. Refrigerate it once opened and drink it promptly to preserve flavour and food safety.

Can Mado Cool Lime be frozen?

It can be frozen, but the flavour balance and texture may change after thawing. Do not freeze a full glass container, as liquids expand when frozen.

How does Mado Cool Lime compare with lemonade?

Cool lime drinks usually have a sharper, more aromatic lime profile, while lemonade is centred on lemon. Sweetness and ingredients vary by recipe, so the label is the best guide for a direct comparison.

Does Mado Cool Lime count as hydration?

It contributes fluid, but water should remain the main drink for everyday hydration. During hot weather or exercise, regular water intake is a more reliable way to replace fluids.

Is Mado Cool Lime a good post-workout drink?

It can be a refreshing choice after light activity, but water and, when needed, electrolytes are more useful after prolonged or intense exercise. Pairing it with a meal or snack containing protein and complex carbohydrates better supports recovery.

Can Mado Cool Lime affect sleep if consumed at night?

If the product contains tea, green tea extract, or another caffeine source, it may interfere with sleep in caffeine-sensitive people. Check the ingredient list and caffeine information on the label.

Can Mado Cool Lime affect tooth enamel?

Acidic lime- or lemon-flavoured drinks may increase enamel erosion risk when they are sipped frequently over long periods. Using a straw, drinking water afterwards, and waiting before brushing teeth can help reduce exposure.

Should people with diabetes be cautious with Mado Cool Lime?

Carbohydrate-containing drinks can affect blood glucose, so serving size and the rest of the meal matter. People with diabetes should review the label and fit it into their individual eating plan.

Is Mado Cool Lime healthier than homemade lemon water?

Not necessarily. Homemade lemon water can be made without added ingredients, whereas processed drinks may contain sweeteners, sugar, or flavourings; the ingredient list is what matters most.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026