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●Low GI

Lutenitsa breakfast sauce Calories

Roasted pepper and tomato vegetable spread

CALORIES

84kcal

35low

POTASSIUM

245mg

FIBER

2.5g

Lutenitsa breakfast sauce Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.7g

· 42%

Protein

1.4g

· 7%

Fat

4.7g

· 51%

Fiber

2.5g

Lutenitsa breakfast sauce Vitamins & Minerals

Vitamins

Vitamin C

22mg · 24% DV

Vitamin E

1.5mg · 10% DV

0.16mg · 9% DV

Vitamin K

8.5µg · 7% DV

Minerals

Sodium

420mg · 18% DV

Potassium ⭐

245mg · 7% DV

Magnesium

16mg · 4% DV

Phosphorus

31mg · 4% DV

Lutenitsa breakfast sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lutenitsa breakfast sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lutenitsa breakfast sauce Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lutenitsa breakfast sauce Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lutenitsa breakfast sauce Fat Profile

SATURATED

0.55g

MONOUNSATURATED

2.75g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 38.3:1

Above the ideal 4:1 (38.3:1).

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🥤

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McDonald's Big Mac

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Air-fried French fries

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Lutenitsa breakfast sauce — Frequently Asked Questions

How many calories are in lutenitsa breakfast sauce?

Lutenitsa breakfast sauce provides 84 calories per 100 g. The same amount contains 4.7 g of fat, 8.7 g of carbohydrates, and 1.4 g of protein.

Is lutenitsa breakfast sauce suitable for a vegan or gluten-free diet?

Lutenitsa breakfast sauce is compatible with vegan, vegetarian, Mediterranean, flexitarian, and gluten-free diets. It is a processed food with a glycemic index of 35.

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Nutrition data compiled from USDA FoodData Central and scientific sources.