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Low GI

Lungo black Calories

Long espresso, black, low calorie, caffeinated

CALORIES

2kcal

GI

0low

POTASSIUM

50mg

FIBER

0g

Lungo black Nutrition Facts

Selected: 100 g

2

KCAL / 100G

Carbs

0.3g

· 60%

Protein

0.2g

· 40%

Fat

0g

· 0%

Fiber

0g

Lungo black Vitamins & Minerals

Vitamins

B2

0.02mg · 2% DV

B1

0.01mg · 1% DV

B3

0.2mg · 1% DV

B5

0.03mg · 1% DV

Minerals

Magnesium

3mg · 1% DV

Potassium

50mg · 1% DV

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Lungo black Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lungo black Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lungo black Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lungo black Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Lungo black Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Lungo black

Lungo black — Frequently Asked Questions

How many calories are in a lungo black, and is it good for dieting?

Lungo black has 2 calories per 100 g. With 0.3 g carbs and 0 g fat per 100 g, it fits many diet plans.

Is lungo black keto-friendly and vegan?

Yes. Based on the provided data, it is compatible with keto, vegan, vegetarian, gluten-free, paleo, Mediterranean, and several other diets, and its glycemic index is 0.

Have another question about Lungo black?

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Nutrition data compiled from USDA FoodData Central and scientific sources.