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Low sugar walnut milk halva Calories
Low sugar, walnut, milk-based dessert, source of protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Low sugar walnut milk halva Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
18g
· 43%
Protein
5.2g
· 12%
Fat
8.5g
· 45%
Fiber
0.8g
Low sugar walnut milk halva Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.38mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Low sugar walnut milk halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low sugar walnut milk halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low sugar walnut milk halva Contain Allergens?
Contains these allergens:
Which Diets Is Low sugar walnut milk halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Low sugar walnut milk halva Fat Profile
SATURATED
2.8g
MONOUNSATURATED
2.7g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 7.1:1
Above the ideal 4:1 (7.1:1).
Foods Similar to Low sugar walnut milk halva
Low sugar walnut milk halva — Frequently Asked Questions
How many calories are in low sugar walnut milk halva, and what are its macros?
Per 100 g, it provides 170 calories. That serving also contains 5.2 g protein, 18 g carbs, and 8.5 g fat.
Is low sugar walnut milk halva low glycemic, and does it contain allergens?
Its glycemic index is 45. It contains dairy and tree nuts, so it is not suitable for people with those allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.