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Low sugar tulumba dessert Calories

Fried dough dessert with reduced-sugar syrup

CALORIES

250kcal

65high

POTASSIUM

55mg

FIBER

Low sugar tulumba dessert Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

38g

· 61%

Protein

3.2g

· 5%

Fat

9.5g

· 34%

Fiber

Low sugar tulumba dessert Vitamins & Minerals

Vitamins

0.05mg · 4% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

0.04mg · 3% DV

Minerals

Iron

1mg · 6% DV

Sodium

110mg · 5% DV

Selenium

2.5µg · 5% DV

Phosphorus

38mg · 5% DV

Low sugar tulumba dessert Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Low sugar tulumba dessert Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low sugar tulumba dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Low sugar tulumba dessert Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low sugar tulumba dessert Fat Profile

SATURATED

2.2g

MONOUNSATURATED

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

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Low sugar tulumba dessert — Frequently Asked Questions

How many calories are in low-sugar tulumba dessert?

Low-sugar tulumba dessert contains 250 calories per 100 g. That serving also provides 38 g of carbohydrates, 9.5 g of fat, and 3.2 g of protein.

Does low-sugar tulumba dessert raise blood sugar?

With a glycemic index of 65, low-sugar tulumba dessert may have a moderate-to-high impact on blood sugar. It contains gluten and eggs and is suitable for omnivore and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.