🍰
Low-sugar tres leches cake Calories
Milk-soaked cake with reduced sugar
CALORIES
GI
POTASSIUM
FIBER
Low-sugar tres leches cake Nutrition Facts
Selected: 100 g
190
KCAL / 100G
Carbs
21.5g
· 46%
Protein
6.8g
· 14%
Fat
8.4g
· 40%
Fiber
0.5g
Low-sugar tres leches cake Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B2
0.25mg · 19% DV
Biotin
4.2µg · 14% DV
B5
0.48mg · 10% DV
Minerals
Phosphorus
150mg · 21% DV
Calcium
175mg · 18% DV
Iodine
24µg · 16% DV
Selenium
8.5µg · 15% DV
Low-sugar tres leches cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low-sugar tres leches cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low-sugar tres leches cake Contain Allergens?
Contains these allergens:
Which Diets Is Low-sugar tres leches cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Low-sugar tres leches cake Fat Profile
SATURATED
4.65g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
Foods Similar to Low-sugar tres leches cake
Low-sugar tres leches cake — Frequently Asked Questions
How many calories are in low-sugar tres leches cake?
Low-sugar tres leches cake provides 190 calories per 100g. Total calories increase with larger portions.
How much protein does low-sugar tres leches cake have?
It contains 6.8g of protein per 100g. That gives it some protein, but it is still a sweet dessert.
Is low-sugar tres leches cake high in carbs?
It has 21.5g of carbohydrates per 100g. If you track carb intake, portion size matters.
How much fat is in low-sugar tres leches cake?
There are 8.4g of fat per 100g. This can be useful if you monitor daily fat intake.
Does low-sugar tres leches cake contain fiber?
Yes, but only a small amount. It provides 0.5g of fiber per 100g.
What is the glycemic index of low-sugar tres leches cake?
The glycemic index is 50. This may help people who pay attention to glycemic impact.
Is low-sugar tres leches cake vegetarian-friendly?
Yes, it is compatible with vegetarian and flexitarian diets. It is not listed as suitable for vegan diets because it contains dairy and eggs.
Is low-sugar tres leches cake healthy?
Per 100g, it contains 190 calories, 21.5g carbs, 8.4g fat, and 6.8g protein. It is also classified as a processed dessert, so portion and overall diet context matter.
What allergens are in low-sugar tres leches cake?
It contains gluten, eggs, and dairy. Anyone with sensitivities or allergies to these should avoid it.
Does low-sugar mean you can eat unlimited tres leches cake?
No. Even though it is low-sugar, it still provides 190 calories and 21.5g carbohydrates per 100g, so portion control still matters.
Have another question about Low-sugar tres leches cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.