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Low-sugar tahini raspberry cake Calories
Made with tahini, raspberries, and reduced sugar
CALORIES
GI
POTASSIUM
FIBER
Low-sugar tahini raspberry cake Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
34.8g
· 48%
Protein
6.4g
· 9%
Fat
14.2g
· 43%
Fiber
3.6g
Low-sugar tahini raspberry cake Vitamins & Minerals
Vitamins
Biotin
5.1µg · 17% DV
B2
0.18mg · 14% DV
B1
0.16mg · 13% DV
B12
0.28µg · 12% DV
Minerals
Manganese
1mg · 43% DV
Selenium
13.2µg · 24% DV
Phosphorus
152mg · 22% DV
Magnesium
61mg · 15% DV
Low-sugar tahini raspberry cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low-sugar tahini raspberry cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low-sugar tahini raspberry cake Contain Allergens?
Contains these allergens:
Which Diets Is Low-sugar tahini raspberry cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Low-sugar tahini raspberry cake Fat Profile
SATURATED
2.8g
MONOUNSATURATED
5.1g
POLYUNSATURATED
5.6g
Omega 6:3 ratio 67.5:1
Above the ideal 4:1 (67.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.