Categories ▾Tools ▾Food Guide Compare

🍰

●Low GI

Low-sugar tahini cake Calories

Low-sugar cake made with tahini; richer in sesame-derived fats and minerals than standard cake.

CALORIES

392kcal

48low

POTASSIUM

182mg

FIBER

3.8g

Low-sugar tahini cake Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

31.4g

· 33%

Protein

8.6g

· 9%

Fat

25.1g

· 58%

Fiber

3.8g

Low-sugar tahini cake Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.19mg · 16% DV

2.1mg · 13% DV

Folate

52µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

176mg · 25% DV

Selenium

12µg · 22% DV

Magnesium

74mg · 18% DV

Low-sugar tahini cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Low-sugar tahini cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low-sugar tahini cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Low-sugar tahini cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low-sugar tahini cake Fat Profile

SATURATED

4.2g

MONOUNSATURATED

9.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 215:1

Above the ideal 4:1 (215:1).

Foods Similar to Low-sugar tahini cake

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Low-sugar tahini cake — Frequently Asked Questions

How many calories are in low-sugar tahini cake?

Low-sugar tahini cake provides 392 kcal per 100 g. It also contains 8.6 g of protein, 31.4 g of carbohydrates, and 25.1 g of fat per 100 g.

Is low-sugar tahini cake suitable for a vegetarian diet?

Yes, low-sugar tahini cake is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, eggs, and sesame, so it is not suitable for people avoiding these allergens.

Have another question about Low-sugar tahini cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.