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Low GI
💪High Protein
🌿High Fiber

Low sugar protein almond cookie Calories

Low sugar, high protein, almond cookie

CALORIES

410kcal

GI

35low

POTASSIUM

260mg

FIBER

6g

Low sugar protein almond cookie Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

28g

· 27%

Protein

20g

· 20%

Fat

24g

· 53%

Fiber

6g

Low sugar protein almond cookie Vitamins & Minerals

Vitamins

Vitamin E

5mg · 33% DV

B2

0.18mg · 14% DV

B1

0.13mg · 11% DV

B5

0.4mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

70mg · 17% DV

Calcium

140mg · 14% DV

Low sugar protein almond cookie Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Low sugar protein almond cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low sugar protein almond cookie Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Low sugar protein almond cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low sugar protein almond cookie Fat Profile

SATURATED

2.5g

MONOUNSATURATED

13g

POLYUNSATURATED

6g

⚖️

Omega 6:3 ratio 110:1

Above the ideal 4:1 (110:1).

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Low sugar protein almond cookie — Frequently Asked Questions

How many calories are in a low-sugar protein almond cookie?

This cookie contains 410 calories per 100 g. The same serving provides 20 g of protein, 28 g of carbohydrates, and 24 g of fat.

Is a low-sugar protein almond cookie low glycemic?

It has a glycemic index of 35, which falls within the low-GI range. It still contains 28 g of carbohydrates per 100 g.

Have another question about Low sugar protein almond cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.