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Low-sugar pistachio mosaic cake Calories

Low-sugar pistachio dessert cake, energy-dense

CALORIES

420kcal

48low

POTASSIUM

240mg

FIBER

3.2g

Low-sugar pistachio mosaic cake Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

34g

· 32%

Protein

8.5g

· 8%

Fat

28g

· 60%

Fiber

3.2g

Low-sugar pistachio mosaic cake Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

0.18mg · 14% DV

0.22mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

165mg · 24% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

Calcium

85mg · 9% DV

Low-sugar pistachio mosaic cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Low-sugar pistachio mosaic cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low-sugar pistachio mosaic cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Low-sugar pistachio mosaic cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low-sugar pistachio mosaic cake Fat Profile

SATURATED

11.5g

MONOUNSATURATED

9.8g

POLYUNSATURATED

4.8g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

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Low-sugar pistachio mosaic cake — Frequently Asked Questions

How many calories are in low-sugar pistachio mosaic cake?

Low-sugar pistachio mosaic cake contains 420 calories per 100 g. It also provides 28 g of fat, 34 g of carbohydrates, and 8.5 g of protein per 100 g.

Is low-sugar pistachio mosaic cake suitable for a diet?

It is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains 420 calories and 28 g of fat per 100 g, so portion awareness is important; it contains gluten, dairy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.