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●Low GI

Low-sugar peach magnolia pudding Calories

Low-sugar peach milk pudding dessert

CALORIES

118kcal

46low

POTASSIUM

148mg

FIBER

0.8g

Low-sugar peach magnolia pudding Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

17.2g

· 58%

Protein

3.1g

· 10%

Fat

4.2g

· 32%

Fiber

0.8g

Low-sugar peach magnolia pudding Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.12mg · 9% DV

0.28mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

82mg · 12% DV

Calcium

96mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Low-sugar peach magnolia pudding Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Low-sugar peach magnolia pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low-sugar peach magnolia pudding Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Low-sugar peach magnolia pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low-sugar peach magnolia pudding Fat Profile

SATURATED

2.4g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Low-sugar peach magnolia pudding — Frequently Asked Questions

How many calories are in low-sugar peach magnolia pudding?

Low-sugar peach magnolia pudding provides 118 calories per 100 g. It contains 17.2 g of carbohydrates, 3.1 g of protein, and 4.2 g of fat per 100 g.

Is low-sugar peach magnolia pudding suitable for vegetarians?

Yes, low-sugar peach magnolia pudding is listed as suitable for vegetarian, omnivore, and flexitarian diets. However, it contains dairy and gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.