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Reduced-sugar chocolate biscuit dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
330
KCAL / 100G
Carbs
42.5g
· 50%
Protein
5.2g
· 6%
Fat
16.3g
· 44%
Fiber
3.1g
Vitamins
B2
0.19mg · 15% DV
B12
0.35µg · 15% DV
Vitamin A
88µg · 10% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
132mg · 19% DV
Selenium
8.2µg · 15% DV
Calcium
105mg · 11% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.7g
MONOUNSATURATED
4.3g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Low-sugar mosaic cake contains 330 calories per 100 g. A 100 g serving also provides 42.5 g of carbohydrates, 16.3 g of fat, and 5.2 g of protein.
Yes, low-sugar mosaic cake is compatible with vegetarian and flexitarian diets. However, it contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.