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●Low GI

Low-Sugar Cocoa Banana Nut Cupcake Calories

Reduced-added-sugar cupcake with banana, cocoa, and nuts

CALORIES

262kcal

50low

POTASSIUM

310mg

FIBER

4.3g

Low-Sugar Cocoa Banana Nut Cupcake Nutrition Facts

Selected: 100 g

262

KCAL / 100G

Carbs

32.4g

· 48%

Protein

5.1g

· 8%

Fat

13.4g

· 44%

Fiber

4.3g

Low-Sugar Cocoa Banana Nut Cupcake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

4.2µg · 14% DV

Vitamin E

2.1mg · 14% DV

0.16mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

155mg · 22% DV

Selenium

11µg · 20% DV

Magnesium

72mg · 17% DV

Low-Sugar Cocoa Banana Nut Cupcake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Low-Sugar Cocoa Banana Nut Cupcake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low-Sugar Cocoa Banana Nut Cupcake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Low-Sugar Cocoa Banana Nut Cupcake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low-Sugar Cocoa Banana Nut Cupcake Fat Profile

SATURATED

3.15g

MONOUNSATURATED

5.65g

POLYUNSATURATED

2.95g

⚖️

Omega 6:3 ratio 35.6:1

Above the ideal 4:1 (35.6:1).

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Low-Sugar Cocoa Banana Nut Cupcake — Frequently Asked Questions

How many calories are in Low-Sugar Cocoa Banana Nut Cupcake?

Low-Sugar Cocoa Banana Nut Cupcake provides 262 calories per 100 g. The same amount contains 5.1 g of protein, 32.4 g of carbohydrates, and 13.4 g of fat.

Is Low-Sugar Cocoa Banana Nut Cupcake vegetarian and does it contain allergens?

This cupcake is suitable for vegetarian, flexitarian, and omnivore diets. It contains gluten, eggs, tree nuts, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.