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Low-sugar cocoa banana nut cake Calories

Reduced-sugar cake with banana, cocoa, and nuts

CALORIES

292kcal

52medium

POTASSIUM

291mg

FIBER

4.3g

Low-sugar cocoa banana nut cake Nutrition Facts

Selected: 100 g

292

KCAL / 100G

Carbs

37.2g

· 50%

Protein

6.1g

· 8%

Fat

14.1g

· 42%

Fiber

4.3g

Low-sugar cocoa banana nut cake Vitamins & Minerals

Vitamins

0.29mg · 17% DV

Biotin

5.1µg · 17% DV

0.19mg · 16% DV

0.16mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Selenium

13.2µg · 24% DV

Phosphorus

158mg · 23% DV

Magnesium

71mg · 17% DV

Low-sugar cocoa banana nut cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Low-sugar cocoa banana nut cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low-sugar cocoa banana nut cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Low-sugar cocoa banana nut cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low-sugar cocoa banana nut cake Fat Profile

SATURATED

3.15g

MONOUNSATURATED

5.82g

POLYUNSATURATED

2.84g

⚖️

Omega 6:3 ratio 33.1:1

Above the ideal 4:1 (33.1:1).

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Low-sugar cocoa banana nut cake — Frequently Asked Questions

How many calories are in low-sugar cocoa banana nut cake?

Low-sugar cocoa banana nut cake contains 292 calories per 100 g. A 100 g serving also provides 6.1 g protein, 37.2 g carbohydrates, and 14.1 g fat.

What allergens are in low-sugar cocoa banana nut cake?

This cake contains gluten, eggs, tree nuts, and dairy. It is suitable for omnivore, vegetarian, and flexitarian diets.

Have another question about Low-sugar cocoa banana nut cake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.