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🥠

●Low GI

🌿High Fiber

Low Sugar Almond Cookie (Cinnamon) Calories

Low sugar, almond flour, cinnamon flavor, fiber-rich snack

CALORIES

420kcal

35low

POTASSIUM

320mg

FIBER

Low Sugar Almond Cookie (Cinnamon) Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

32g

· 30%

Protein

10g

· 10%

Fat

28g

· 60%

Fiber

Low Sugar Almond Cookie (Cinnamon) Vitamins & Minerals

Vitamins

Vitamin E

7.5mg · 50% DV

Biotin

7µg · 23% DV

0.19mg · 15% DV

0.12mg · 10% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

110mg · 26% DV

Low Sugar Almond Cookie (Cinnamon) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Low Sugar Almond Cookie (Cinnamon) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low Sugar Almond Cookie (Cinnamon) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Low Sugar Almond Cookie (Cinnamon) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low Sugar Almond Cookie (Cinnamon) Fat Profile

SATURATED

2.7g

MONOUNSATURATED

17g

POLYUNSATURATED

7.2g

⚖️

Omega 6:3 ratio 130:1

Above the ideal 4:1 (130:1).

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Low Sugar Almond Cookie (Cinnamon) — Frequently Asked Questions

How many calories are in a low sugar cinnamon almond cookie?

Low Sugar Almond Cookie (Cinnamon) provides 420 calories per 100 g. A 100 g serving also contains 10 g protein, 32 g carbohydrates, and 28 g fat.

Is a low sugar cinnamon almond cookie low glycemic?

This cookie has a glycemic index of 35, which falls in the low glycemic index range. It also provides 7 g of fiber per 100 g.

Have another question about Low Sugar Almond Cookie (Cinnamon)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.