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Low-salt cheese balls Calories
Lower-sodium cheese product
CALORIES
GI
POTASSIUM
FIBER
Low-salt cheese balls Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
3g
· 5%
Protein
17g
· 26%
Fat
20g
· 69%
Fiber
0g
Low-salt cheese balls Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B2
0.32mg · 25% DV
Vitamin A
180µg · 20% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
340mg · 49% DV
Calcium
480mg · 48% DV
Selenium
11µg · 20% DV
Zinc
2mg · 18% DV
Low-salt cheese balls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low-salt cheese balls Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low-salt cheese balls Contain Allergens?
Contains these allergens:
Which Diets Is Low-salt cheese balls Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Low-salt cheese balls Fat Profile
SATURATED
12.5g
MONOUNSATURATED
5.4g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Foods Similar to Low-salt cheese balls
Low-salt cheese balls — Frequently Asked Questions
How many calories are in low-salt cheese balls?
Low-salt cheese balls contain 260 calories per 100 g. The same amount provides 17 g of protein, 20 g of fat, and 3 g of carbohydrates.
Are low-salt cheese balls suitable for a keto diet?
Yes, low-salt cheese balls are compatible with a keto diet. They contain just 3 g of carbohydrates per 100 g and provide both protein and fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.