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●Low GI

Low-oil chicken burrito Calories

High-protein, lower-fat wrap-style meal

CALORIES

176kcal

46low

POTASSIUM

198mg

FIBER

2.1g

Low-oil chicken burrito Nutrition Facts

Selected: 100 g

176

KCAL / 100G

Carbs

18.1g

· 42%

Protein

12.4g

· 28%

Fat

5.8g

· 30%

Fiber

2.1g

Low-oil chicken burrito Vitamins & Minerals

Vitamins

4.1mg · 26% DV

0.24mg · 14% DV

0.52mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Selenium

13.8µg · 25% DV

Phosphorus

142mg · 20% DV

Sodium

310mg · 13% DV

Iron

2mg · 11% DV

Low-oil chicken burrito Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Low-oil chicken burrito Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low-oil chicken burrito Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Low-oil chicken burrito Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low-oil chicken burrito Fat Profile

SATURATED

1.4g

MONOUNSATURATED

1.9g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 29.5:1

Above the ideal 4:1 (29.5:1).

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268 kcal

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Thin crust mixed pizza

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McDonald's medium French fries

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Low-oil chicken burrito — Frequently Asked Questions

How many calories and how much protein are in a low-oil chicken burrito?

Per 100 g, it provides 176 calories and 12.4 g of protein. It also contains 18.1 g carbs and 5.8 g fat.

Is a low-oil chicken burrito low glycemic, and what diets is it suitable for?

Its glycemic index is 46, which is generally considered low to moderate. It is suitable for omnivore, Mediterranean, and flexitarian diets, and it contains gluten and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.