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Lower-fat cake option for a lighter sweet treat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
285
KCAL / 100G
Carbs
54.8g
· 76%
Protein
6.2g
· 9%
Fat
4.9g
· 15%
Fiber
1.8g
Vitamins
B2
0.14mg · 11% DV
Biotin
3µg · 10% DV
B1
0.09mg · 8% DV
B3
1.1mg · 7% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
96mg · 14% DV
Sodium
310mg · 13% DV
Calcium
82mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.1g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 37.3:1
Above the ideal 4:1 (37.3:1).
Low-fat diet cake contains 285 calories per 100 g. The same amount provides 4.9 g of fat, 54.8 g of carbohydrates, and 6.2 g of protein.
Yes, low-fat diet cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.