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Low-Fat Almond Milk Latte Calories
Low-calorie dairy-free coffee drink
CALORIES
GI
POTASSIUM
FIBER
Low-Fat Almond Milk Latte Nutrition Facts
Selected: 100 g
19
KCAL / 100G
Carbs
2.1g
· 48%
Protein
0.5g
· 11%
Fat
0.8g
· 41%
Fiber
0.3g
Low-Fat Almond Milk Latte Vitamins & Minerals
Vitamins
Vitamin E
1.4mg · 9% DV
Vitamin A
63µg · 7% DV
B12
0.15µg · 6% DV
Vitamin D
0.5µg · 3% DV
Minerals
Calcium
82mg · 8% DV
Sodium
48mg · 2% DV
Phosphorus
13mg · 2% DV
Potassium ⭐
72mg · 2% DV
Low-Fat Almond Milk Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low-Fat Almond Milk Latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low-Fat Almond Milk Latte Contain Allergens?
Contains these allergens:
Which Diets Is Low-Fat Almond Milk Latte Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Low-Fat Almond Milk Latte Fat Profile
SATURATED
0.07g
MONOUNSATURATED
0.43g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 9.5:1
Above the ideal 4:1 (9.5:1).
Foods Similar to Low-Fat Almond Milk Latte
Low-Fat Almond Milk Latte — Frequently Asked Questions
How many calories are in a low-fat almond milk latte?
A low-fat almond milk latte contains 19 calories per 100 g. Total calories depend on the amount you drink.
Does a low-fat almond milk latte contain protein?
Yes, it provides 0.5 g of protein per 100 g. This is a relatively low amount, so it is not a high-protein drink on its own.
How many carbs are in a low-fat almond milk latte?
It contains 2.1 g of carbohydrates per 100 g. The carbohydrate total increases with the serving size.
Is a low-fat almond milk latte low in fat?
It has 0.8 g of fat per 100 g. This makes it a low-fat beverage option.
Does a low-fat almond milk latte have fiber?
Yes, it contains 0.3 g of fiber per 100 g. The fiber content is modest.
What is the glycemic index of a low-fat almond milk latte?
The glycemic index is 25. This is considered a low GI value.
Can I drink a low-fat almond milk latte while dieting?
With 19 calories per 100 g, it can fit into a calorie-conscious eating plan when portions are considered. Whether it suits your diet depends on your overall daily intake.
Is a low-fat almond milk latte vegan?
Yes, it is compatible with a vegan diet. It also fits vegetarian, pescatarian, Mediterranean, flexitarian, and gluten-free dietary patterns.
Is a low-fat almond milk latte gluten-free?
It is listed as compatible with a gluten-free diet. People with celiac disease or gluten sensitivity should still check the package for ingredient and cross-contact information.
Is a low-fat almond milk latte safe for people with nut allergies?
No, it contains tree nuts. Anyone with an almond or tree nut allergy should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.