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Lor Cheese Pizza Calories

Pizza made with lor cheese; provides protein and calcium.

CALORIES

266kcal

58medium

POTASSIUM

168mg

FIBER

1.8g

Lor Cheese Pizza Nutrition Facts

Selected: 100 g

266

KCAL / 100G

Carbs

29.4g

· 44%

Protein

11.8g

· 18%

Fat

11.2g

· 38%

Fiber

1.8g

Lor Cheese Pizza Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

B12

0.42µg · 18% DV

0.21mg · 16% DV

2.1mg · 13% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

176mg · 25% DV

Sodium

512mg · 22% DV

Calcium

188mg · 19% DV

Lor Cheese Pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lor Cheese Pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lor Cheese Pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lor Cheese Pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lor Cheese Pizza Fat Profile

SATURATED

4.7g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 20.3:1

Above the ideal 4:1 (20.3:1).

Foods Similar to Lor Cheese Pizza

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Lor Cheese Pizza — Frequently Asked Questions

How many calories are in lor cheese pizza?

Lor cheese pizza provides 266 calories per 100 g. The same amount contains 11.8 g of protein, 29.4 g of carbohydrates, and 11.2 g of fat.

Is lor cheese pizza suitable for a vegetarian diet?

Yes, lor cheese pizza is compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. However, it contains gluten and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.